The race, in three figures
The race, in words
In the Open division at Warsaw 2025, John Mccrossan crossed the line in 1:08:33: 97th of 768 men, faster than 87% of the field.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 95% of the field.
Athletes who raced both Warsaw 2025 and Glasgow 2025 were 4:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:14v median −0:38
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Block 02 6:52Running 2 4:16v median −0:54
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Block 03 8:22Running 3 4:22v median −1:03
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Block 04 9:36Running 4 4:28v median −0:56
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Block 05 9:15Running 5 4:50v median −0:46
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Block 06 6:32Running 6 4:29v median −1:01
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Block 07 8:50Running 7 4:34v median −0:52
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Block 08 7:55Running 8 3:55v median −0:58
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.