The race, in three figures
The race, in words
1:41:31 at Warsaw 2025 put Cezary Rak 197th of 213 men in the Pro division.
If there was time left out there, it was on the sled pull, 2:32 behind the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first. 6:55 in the roxzone was slower than 85% of the field.
Warsaw ran fast: the 287 athletes who also raced elsewhere this season were about 1:43 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:00v median +0:30
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Block 02 9:34Running 2 6:01v median +1:17
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Block 03 14:31Running 3 6:53v median +1:55
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Block 04 12:55Running 4 6:38v median +1:36
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Block 05 11:47Running 5 6:47v median +1:36
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Block 06 10:30Running 6 7:04v median +2:04
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Block 07 12:47Running 7 6:54v median +1:49
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Block 08 14:13Running 8 6:26v median +1:53
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 207
A pace, not a person: at every mat, the middle of the 207 men who finished.