The race, in three figures
The race, in words
1:45:59 at Poznan 2024 put Cezary Rak 675th of 776 men in the Open division.
The stations carried this race: faster than 30% of the field across all eight, against 7% on the runs. On the burpee broad jumps the field had the edge, by 2:04.
Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:44v median +0:30
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Block 02 8:27Running 2 6:07v median +1:22
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Block 03 13:04Running 3 8:39v median +3:35
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Block 04 14:32Running 4 6:44v median +1:37
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Block 05 12:20Running 5 7:02v median +1:50
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Block 06 10:19Running 6 6:53v median +1:50
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Block 07 12:56Running 7 6:52v median +1:50
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Block 08 14:30Running 8 8:24v median +2:40
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.