The race, in three figures
The race, in words
1:47:04 at Katowice 2025 put Cezary Rak 669th of 757 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:12 behind the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
The field ran 3:21 faster at Katowice 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:01v median +0:02
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Block 02 8:36Running 2 6:07v median +0:58
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Block 03 11:44Running 3 6:56v median +1:26
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Block 04 16:07Running 4 7:25v median +1:53
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Block 05 13:46Running 5 8:04v median +2:26
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Block 06 10:54Running 6 7:26v median +1:55
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Block 07 14:17Running 7 7:00v median +1:26
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Block 08 15:59Running 8 8:37v median +2:27
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 728
A pace, not a person: at every mat, the middle of the 728 men who finished.