Skip to content
Sign in Sign up
Poland / Gdansk / HYROX / Season 6 (2023/24)

Cezary Rak

POL M 35-39 n = 473
Finish · net time
1:33:03
+7:02 v median 1:26:01
Men
322/473
35-39
82/112
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
60%
Stations
Biggest gain
Wall Balls
−2:09
v median
12/473
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
395/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:45
    v median −0:01
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 7:50
    Running 2 5:13
    v median +0:07
    50m Sled Push 2:37
    v median −0:18
  3. Block 03 11:57
    Running 3 6:04
    v median +0:24
    50m Sled Pull 5:53
    v median +0:58
  4. Block 04 13:18
    Running 4 6:25
    v median +0:47
    80m Burpee Broad Jump 6:53
    v median +1:41
  5. Block 05 11:59
    Running 5 7:01
    v median +1:12
    1000m Row 4:58
    v median +0:17
  6. Block 06 9:13
    Running 6 6:32
    v median +0:55
    200m Farmers Carry 2:41
    v median +0:39
  7. Block 07 9:42
    Running 7 6:47
    v median +1:11
    100m Sandbag Lunges 2:55
    v median −2:00
  8. Block 08 11:18
    Running 8 7:22
    v median +1:26
    Wall Balls 3:56
    v median −2:09

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:49
0:18 0:31
B4 · 80m Burpee Broad Jump
0:51
0:18 0:33
B5 · 1000m Row
1:14
0:25 0:49
B6 · 200m Farmers Carry
0:52
0:20 0:32
B7 · 100m Sandbag Lunges
4:53
0:44 4:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:28 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473