The race, in three figures
The race, in words
James Lau finished 513th of 687 men in the Open division at Taipei 2025, in 1:56:51.
A station race more than a running one: 51% of the field beaten on the stations, against 18% on the runs. The sled pull cost the most time: 2:48 slower than the median. Stronger after halfway: 5:59 better against the middle of the field than before it.
This was a slow day in Taipei. Measured against their other races this season, the people who raced here lost about 2:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:30v median −0:16
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Block 02 9:47Running 2 6:31v median +1:10
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Block 03 18:29Running 3 9:16v median +3:39
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Block 04 15:46Running 4 9:07v median +3:23
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Block 05 14:21Running 5 8:59v median +2:52
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Block 06 9:55Running 6 7:49v median +2:01
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Block 07 13:02Running 7 8:05v median +2:10
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Block 08 14:21Running 8 9:24v median +1:51
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 678
A pace, not a person: at every mat, the middle of the 678 men who finished.