Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Malik Seidu

GER M 25-29 n = 494
Finish · net time
1:14:12
−10:13 v median 1:24:25
Men
102/494
25-29
27/97
Field beaten
79%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:29
v median
17/494
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
405/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:55
    v median +0:01
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 6:53
    Running 2 4:45
    v median +0:05
    50m Sled Push 2:08
    v median −0:47
  3. Block 03 8:09
    Running 3 4:58
    v median +0:02
    50m Sled Pull 3:11
    v median −1:12
  4. Block 04 8:59
    Running 4 4:52
    v median −0:07
    80m Burpee Broad Jump 4:07
    v median −1:14
  5. Block 05 9:14
    Running 5 4:56
    v median −0:12
    1000m Row 4:18
    v median −0:25
  6. Block 06 7:37
    Running 6 5:01
    v median +0:00
    200m Farmers Carry 2:36
    v median +0:34
  7. Block 07 7:04
    Running 7 4:49
    v median −0:15
    100m Sandbag Lunges 2:15
    v median −2:29
  8. Block 08 9:46
    Running 8 5:23
    v median −0:50
    Wall Balls 4:23
    v median −2:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
3:09
0:42 2:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:12 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494