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Germany / Cologne / HYROX / Season 7 (2024/25)

Valts Grinbergs

LAT M 30-34 n = 494
Finish · net time
1:20:23
−4:02 v median 1:24:25
Men
192/494
30-34
55/127
Field beaten
61%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:47
v median
23/494
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
439/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:54
    v median −1:00
    1000m SkiErg 3:54
    v median −0:30
  2. Block 02 6:26
    Running 2 3:51
    v median −0:49
    50m Sled Push 2:35
    v median −0:20
  3. Block 03 7:50
    Running 3 4:14
    v median −0:42
    50m Sled Pull 3:36
    v median −0:47
  4. Block 04 9:47
    Running 4 7:13
    v median +2:14
    80m Burpee Broad Jump 2:34
    v median −2:47
  5. Block 05 8:45
    Running 5 4:38
    v median −0:30
    1000m Row 4:07
    v median −0:36
  6. Block 06 6:57
    Running 6 4:46
    v median −0:15
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 11:34
    Running 7 4:41
    v median −0:23
    100m Sandbag Lunges 6:53
    v median +2:09
  8. Block 08 12:01
    Running 8 6:09
    v median −0:04
    Wall Balls 5:52
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
4:47
0:42 4:05
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:25
0:59 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494