The race, in three figures
The race, in words
1:35:14 at Cologne 2025 put Jochen Dehniger 371st of 494 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:03 on the median. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Athletes who raced both Cologne 2025 and Karlsruhe 2025 were 3:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:46v median +0:52
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Block 02 11:31Running 2 8:02v median +3:22
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Block 03 9:35Running 3 5:41v median +0:45
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Block 04 11:43Running 4 5:43v median +0:44
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Block 05 10:23Running 5 5:43v median +0:35
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Block 06 7:59Running 6 6:01v median +1:00
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Block 07 8:45Running 7 6:04v median +1:00
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Block 08 14:36Running 8 7:11v median +0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.