Skip to content
Sign in Sign up
Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Mark Nieuwenhuis

NED M 30-34 n = 203
Finish · net time
1:04:38
−15:52 v median 1:20:30
Men
13/203
30-34
5/50
Field beaten
94%

The race, in three figures

Biggest gain
50m Sled Pull
−2:05
v median
11/203
Rank
Biggest loss
1000m Row
−0:25
v median
12/203
Rank

The race, in words

Mark Nieuwenhuis finished in the top 10% of the field at Belgium 2025, in 1:04:38 for 13th of 203 men in the Pro division.

The sled pull was where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

An improvement of 0:39 on Rotterdam 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:18
    v median −0:22
    1000m SkiErg 3:44
    v median −0:29
  2. Block 02 6:03
    Running 2 3:27
    v median −0:25
    50m Sled Push 2:36
    v median −0:26
  3. Block 03 7:52
    Running 3 3:42
    v median −0:29
    50m Sled Pull 4:10
    v median −2:05
  4. Block 04 7:06
    Running 4 3:40
    v median −0:34
    80m Burpee Broad Jump 3:26
    v median −1:02
  5. Block 05 7:53
    Running 5 3:47
    v median −0:27
    1000m Row 4:06
    v median −0:25
  6. Block 06 5:05
    Running 6 3:45
    v median −0:26
    200m Farmers Carry 1:20
    v median −0:47
  7. Block 07 7:08
    Running 7 3:41
    v median −0:33
    100m Sandbag Lunges 3:27
    v median −1:33
  8. Block 08 7:47
    Running 8 3:54
    v median −0:50
    Wall Balls 3:53
    v median −2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:43 0:08
B2 · 50m Sled Push
0:57
0:39 0:18
B3 · 50m Sled Pull
0:49
0:25 0:24
B4 · 80m Burpee Broad Jump
0:55
0:10 0:45
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:13
0:11 1:02
B7 · 100m Sandbag Lunges
1:05
0:11 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:52 ahead

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 1
Other races by Mark Nieuwenhuis
All 18 races
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203