The race, in three figures
The race, in words
In the Pro division at Belgium 2025, Alex Ford crossed the line in 1:22:09: 22nd of 77 women, faster than 71% of the field.
The wall balls were where this race was made, 1:18 ahead of the median. If there was time left out there, it was on the sled push, 1:20 behind the median. Stronger after halfway: 3:54 better against the middle of the field than before it.
6:13 slower than at Rotterdam 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 6:04v median −0:10
-
Block 02 8:48Running 2 4:10v median −0:09
-
Block 03 10:01Running 3 4:28v median −0:02
-
Block 04 10:06Running 4 4:36v median +0:02
-
Block 05 9:16Running 5 4:25v median −0:13
-
Block 06 6:36Running 6 4:17v median −0:19
-
Block 07 8:34Running 7 4:20v median −0:14
-
Block 08 9:25Running 8 4:55v median −0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.