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Belgium / HYROX PRO / Season 7 (2024/25)

Alex Ford

GBR W 30-34 n = 77
Finish · net time
1:22:09
−4:18 v median 1:26:27
Women
22/77
30-34
7/18
Field beaten
71%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
11/77
Rank
Biggest loss
50m Sled Push
+1:20
v median
75/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:04
    v median −0:10
    1000m SkiErg 4:39
    v median −0:08
  2. Block 02 8:48
    Running 2 4:10
    v median −0:09
    50m Sled Push 4:38
    v median +1:20
  3. Block 03 10:01
    Running 3 4:28
    v median −0:02
    50m Sled Pull 5:33
    v median −0:50
  4. Block 04 10:06
    Running 4 4:36
    v median +0:02
    80m Burpee Broad Jump 5:30
    v median +0:16
  5. Block 05 9:16
    Running 5 4:25
    v median −0:13
    1000m Row 4:51
    v median −0:11
  6. Block 06 6:36
    Running 6 4:17
    v median −0:19
    200m Farmers Carry 2:19
    v median −0:21
  7. Block 07 8:34
    Running 7 4:20
    v median −0:14
    100m Sandbag Lunges 4:14
    v median −0:52
  8. Block 08 9:25
    Running 8 4:55
    v median −0:08
    Wall Balls 4:30
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:52 0:11
B2 · 50m Sled Push
1:12
0:47 0:25
B3 · 50m Sled Pull
1:02
0:30 0:32
B4 · 80m Burpee Broad Jump
1:14
0:10 1:04
B5 · 1000m Row
1:24
0:06 1:18
B6 · 200m Farmers Carry
1:28
0:14 1:14
B7 · 100m Sandbag Lunges
1:24
0:10 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 75

A pace, not a person: at every mat, the middle of the 75 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:18 ahead
Source Unofficial
Event
Belgium
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Women · n = 77