The race, in three figures
The race, in words
In the Pro division at Rotterdam 2025, Alex Ford crossed the line in 1:15:56: 4th of 26 women, faster than 85% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 4:43, was faster than 86% of the field.
The fastest of 3 finishes in the Pro division for Alex Ford.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:40v median −0:30
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Block 02 7:27Running 2 4:22v median −0:38
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Block 03 9:34Running 3 4:31v median −0:39
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Block 04 9:32Running 4 4:41v median −0:30
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Block 05 9:42Running 5 5:00v median −0:20
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Block 06 7:05Running 6 4:51v median −0:25
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Block 07 9:13Running 7 4:56v median −0:16
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Block 08 9:31Running 8 5:06v median −0:31
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 25
A pace, not a person: at every mat, the middle of the 25 women who finished.