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Rotterdam / HYROX PRO / Season 7 (2024/25)

Alex Ford

GBR W 30-34 n = 26
Finish · net time
1:15:56
−9:41 v median 1:25:37
Women
4/26
30-34
2/6
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:05
v median
5/26
Rank
Biggest loss
1000m SkiErg
−0:03
v median
13/26
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:40
    v median −0:30
    1000m SkiErg 4:38
    v median −0:03
  2. Block 02 7:27
    Running 2 4:22
    v median −0:38
    50m Sled Push 3:05
    v median −0:08
  3. Block 03 9:34
    Running 3 4:31
    v median −0:39
    50m Sled Pull 5:03
    v median −0:53
  4. Block 04 9:32
    Running 4 4:41
    v median −0:30
    80m Burpee Broad Jump 4:51
    v median −0:44
  5. Block 05 9:42
    Running 5 5:00
    v median −0:20
    1000m Row 4:42
    v median −0:08
  6. Block 06 7:05
    Running 6 4:51
    v median −0:25
    200m Farmers Carry 2:14
    v median −0:13
  7. Block 07 9:13
    Running 7 4:56
    v median −0:16
    100m Sandbag Lunges 4:17
    v median −0:32
  8. Block 08 9:31
    Running 8 5:06
    v median −0:31
    Wall Balls 4:25
    v median −1:05

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 25

A pace, not a person: at every mat, the middle of the 25 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Women · n = 26