The race, in three figures
The race, in words
1:09:09 at Malaga 2025 put James Gilboy 38th of 194 men in the Pro division, ahead of 80% of the field.
Nowhere gained more than the wall balls: 1:53 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:40. An improvement of 1:56 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:05v median +0:13
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Block 02 7:24Running 2 4:20v median +0:01
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Block 03 8:28Running 3 4:19v median −0:24
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Block 04 7:48Running 4 4:20v median −0:22
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Block 05 8:47Running 5 4:22v median −0:24
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Block 06 5:54Running 6 4:16v median −0:24
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Block 07 8:51Running 7 4:22v median −0:23
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Block 08 9:04Running 8 4:34v median −0:24
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.