The race, in three figures
The race, in words
1:00:22 at Malaga 2025 won the 40–44 age group for Adam Foster, first of 152.
The sandbag lunges were where this race was made, 2:13 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 98% of the field.
The field ran 2:36 faster at Malaga 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:22v median −0:51
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Block 02 5:54Running 2 3:39v median −1:00
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Block 03 7:10Running 3 3:53v median −1:08
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Block 04 7:27Running 4 3:57v median −1:02
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Block 05 8:32Running 5 4:08v median −1:00
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Block 06 5:15Running 6 3:56v median −1:04
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Block 07 6:43Running 7 3:57v median −1:04
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Block 08 8:14Running 8 4:06v median −1:09
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.