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Spain / Malaga 2025 / Individual Open · Men / Season 7 (2024/25)

Iain McGowan

GBR M 50-54 n = 966
Finish · net time
1:17:22
−3:06 v median 1:20:28
Course −1:12 v season average ±0:12 · 969 athletes
Men
380/966
50-54
18/60
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:35
v median
111/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
626/966
Rank

The race, in words

In the Open division at Malaga 2025, Iain McGowan crossed the line in 1:17:22: 380th of 966 men, faster than 61% of the field.

The sled push was the standout, 0:35 quicker than the median and 111th of 966. On the burpee broad jumps the field had the edge, by 0:39. Quick through the roxzone: 4:38, ahead of 85% of the field.

Athletes who raced both Malaga 2025 and Glasgow 2025 were 2:04 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:40
    v median +0:27
    v median +0:08
  2. Block 02 7:14
    Running 2 4:47
    v median +0:08
    v median −0:35
  3. Block 03 8:48
    Running 3 4:46
    v median −0:15
    v median −0:20
  4. Block 04 10:33
    Running 4 4:49
    v median −0:10
    v median +0:39
  5. Block 05 9:31
    Running 5 4:58
    v median −0:10
    1000m Row 4:33
    v median −0:17
  6. Block 06 6:52
    Running 6 4:50
    v median −0:10
    v median −0:01
  7. Block 07 9:33
    Running 7 4:55
    v median −0:06
    v median −0:21
  8. Block 08 11:11
    Running 8 5:08
    v median −0:07
    Wall Balls 6:03
    v median +0:14

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:58
0:22 0:36
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:35
0:07 0:28
B6 · 200m Farmers Carry
0:46
0:21 0:25
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:53 ahead

Elsewhere

Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA2A
Measured against
Men · n = 966