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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Simon Day

GBR M 40-44 n = 1324
Finish · net time
1:01:19
−21:14 v median 1:22:33
Men
23/1324
40-44
3/175
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
44/1324
Rank
Biggest loss
1000m SkiErg
−0:18
v median
167/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:00
    v median −1:03
    1000m SkiErg 4:12
    v median −0:18
  2. Block 02 5:50
    Running 2 3:31
    v median −1:01
    50m Sled Push 2:19
    v median −0:40
  3. Block 03 7:13
    Running 3 3:45
    v median −1:06
    50m Sled Pull 3:28
    v median −0:52
  4. Block 04 6:48
    Running 4 3:41
    v median −1:11
    80m Burpee Broad Jump 3:07
    v median −2:06
  5. Block 05 8:03
    Running 5 3:43
    v median −1:19
    1000m Row 4:20
    v median −0:28
  6. Block 06 5:06
    Running 6 3:43
    v median −1:12
    200m Farmers Carry 1:23
    v median −0:38
  7. Block 07 7:18
    Running 7 3:48
    v median −1:05
    100m Sandbag Lunges 3:30
    v median −1:31
  8. Block 08 8:14
    Running 8 4:05
    v median −1:27
    Wall Balls 4:09
    v median −1:58

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324