The race, in three figures
The race, in words
Alex Foster finished in the top 10% of the field at Copenhagen 2025, in 1:03:57 for 51st of 1,323 men in the Open division.
The wall balls were the standout, 1:09 quicker than the median and 288th of 1,323. Time in the roxzone, 4:34, was faster than 97% of the field.
The field ran 2:41 faster at Copenhagen 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:48v median −1:15
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Block 02 6:05Running 2 3:33v median −0:59
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Block 03 7:10Running 3 3:43v median −1:08
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Block 04 7:51Running 4 3:40v median −1:11
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Block 05 8:14Running 5 3:52v median −1:10
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Block 06 5:20Running 6 3:42v median −1:13
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Block 07 7:54Running 7 3:46v median −1:07
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Block 08 9:14Running 8 4:16v median −1:16
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.