The race, in three figures
The race, in words
1:21:42 at Copenhagen 2025 put Alexander Graf 122nd of 177 men in the Pro division.
The wall balls cost the most time: 1:12 slower than the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. The roxzone cost time: 8:17, behind 91% of the field.
Copenhagen ran fast: the 121 athletes who also raced elsewhere this season were about 2:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:34v median +0:10
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Block 02 8:36Running 2 4:17v median +0:20
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Block 03 9:56Running 3 4:30v median +0:10
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Block 04 9:25Running 4 4:38v median +0:16
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Block 05 9:14Running 5 4:40v median +0:12
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Block 06 6:09Running 6 4:39v median +0:17
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Block 07 8:56Running 7 4:32v median +0:01
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Block 08 12:09Running 8 5:04v median +0:03
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.