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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Alexander Graf

GER M 35-39 n = 177
Finish · net time
1:21:42
+5:01 v median 1:16:41
Men
122/177
35-39
20/30
Field beaten
31%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
18/177
Rank
Biggest loss
Wall Balls
+1:12
v median
145/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:34
    v median +0:10
    1000m SkiErg 4:35
    v median +0:21
  2. Block 02 8:36
    Running 2 4:17
    v median +0:20
    50m Sled Push 4:19
    v median +0:48
  3. Block 03 9:56
    Running 3 4:30
    v median +0:10
    50m Sled Pull 5:26
    v median +0:35
  4. Block 04 9:25
    Running 4 4:38
    v median +0:16
    80m Burpee Broad Jump 4:47
    v median +0:48
  5. Block 05 9:14
    Running 5 4:40
    v median +0:12
    1000m Row 4:34
    v median +0:04
  6. Block 06 6:09
    Running 6 4:39
    v median +0:17
    200m Farmers Carry 1:30
    v median −0:28
  7. Block 07 8:56
    Running 7 4:32
    v median +0:01
    100m Sandbag Lunges 4:24
    v median −0:11
  8. Block 08 12:09
    Running 8 5:04
    v median +0:03
    Wall Balls 7:05
    v median +1:12

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:11
0:25 0:46
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:39
1:04 0:35
B7 · 100m Sandbag Lunges
1:25
0:55 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177