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Denmark / Copenhagen 2025 / Individual Open · Men / Season 7 (2024/25)

Alexander Spangsberg Ahrenfeldt

DEN M 30-34 n = 1323
Finish · net time
1:21:49
−0:44 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
629/1323
30-34
144/281
Field beaten
53%

The race, in three figures

Field beaten
37%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:45
v median
413/1323
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
1057/1323
Rank

The race, in words

Alexander Spangsberg Ahrenfeldt finished 629th of 1,323 men in the Open division at Copenhagen 2025, in 1:21:49, faster than 53% of the field.

The stations carried this race: faster than 65% of the field across all eight, against 37% on the runs. Nowhere gained more than the wall balls: 0:45 on the median.

Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:20
    v median +0:17
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 7:33
    Running 2 4:54
    v median +0:22
    50m Sled Push 2:39
    v median −0:20
  3. Block 03 9:08
    Running 3 5:04
    v median +0:13
    50m Sled Pull 4:04
    v median −0:15
  4. Block 04 9:50
    Running 4 5:09
    v median +0:18
    80m Burpee Broad Jump 4:41
    v median −0:32
  5. Block 05 9:47
    Running 5 5:17
    v median +0:15
    1000m Row 4:30
    v median −0:18
  6. Block 06 7:48
    Running 6 5:21
    v median +0:26
    200m Farmers Carry 2:27
    v median +0:26
  7. Block 07 10:16
    Running 7 5:24
    v median +0:31
    100m Sandbag Lunges 4:52
    v median −0:09
  8. Block 08 11:19
    Running 8 5:57
    v median +0:25
    Wall Balls 5:22
    v median −0:45

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:39 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 13
Other races by Alexander Spangsberg Ahrenfeldt
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323