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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Florian Zastrow

GER M 35-39 n = 1324
Finish · net time
1:31:00
+8:27 v median 1:22:33
Men
946/1324
35-39
187/255
Field beaten
29%

The race, in three figures

Field beaten
18%
Runs
50%
Stations
Biggest gain
50m Sled Push
−1:00
v median
20/1324
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
914/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:06
    v median +1:03
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:24
    Running 2 5:25
    v median +0:53
    50m Sled Push 1:59
    v median −1:00
  3. Block 03 10:10
    Running 3 5:55
    v median +1:04
    50m Sled Pull 4:15
    v median −0:05
  4. Block 04 11:58
    Running 4 5:56
    v median +1:04
    80m Burpee Broad Jump 6:02
    v median +0:49
  5. Block 05 11:01
    Running 5 6:03
    v median +1:01
    1000m Row 4:58
    v median +0:10
  6. Block 06 8:08
    Running 6 6:02
    v median +1:07
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 11:50
    Running 7 6:11
    v median +1:18
    100m Sandbag Lunges 5:39
    v median +0:38
  8. Block 08 12:19
    Running 8 6:29
    v median +0:57
    Wall Balls 5:50
    v median −0:17

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:53
0:33 0:20
B6 · 200m Farmers Carry
1:14
0:56 0:18
B7 · 100m Sandbag Lunges
1:40
1:28 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324