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Austria / Vienna 2025 / Individual Open · Men / Season 7 (2024/25)

Florian Zastrow

GER M 35-39 n = 1356
Finish · net time
1:37:42
+19:16 v median 1:18:26
Course −2:53 v season average ±0:11 · 960 athletes
Men
1200/1356
35-39
217/250
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:38
v median
86/1356
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
1286/1356
Rank

The race, in words

Florian Zastrow finished 1,200th of 1,356 men in the Open division at Vienna 2025, in 1:37:42.

A station race more than a running one: 26% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps cost the most time: 3:25 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

The field ran 3:41 faster at Vienna 2025 than at Frankfurt 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:48
    v median +1:10
    v median −0:06
  2. Block 02 8:36
    Running 2 6:40
    v median +2:01
    v median −0:38
  3. Block 03 10:06
    Running 3 6:25
    v median +1:29
    v median −0:23
  4. Block 04 14:40
    Running 4 6:14
    v median +1:19
    v median +3:25
  5. Block 05 11:53
    Running 5 6:52
    v median +1:48
    1000m Row 5:01
    v median +0:21
  6. Block 06 8:27
    Running 6 6:35
    v median +1:39
    v median −0:01
  7. Block 07 12:19
    Running 7 6:37
    v median +1:40
    v median +1:02
  8. Block 08 14:43
    Running 8 8:16
    v median +2:44
    Wall Balls 6:27
    v median +0:59

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:27
0:04 0:23
B3 · 50m Sled Pull
1:22
0:10 1:12
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:38
0:55 0:43
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1352

A pace, not a person: at every mat, the middle of the 1,352 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:19 behind

Elsewhere

Source Unofficial
Event
Vienna 2025
Division
HYROX
Contest
H_JGDMS4JI999
Measured against
Men · n = 1356