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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Kaz Cookes

GBR W 55-59 n = 657
Finish · net time
1:22:49
−4:14 v median 1:27:03
Women
233/657
55-59
3/12
Field beaten
65%

The race, in three figures

Field beaten
78%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
202/657
Rank
Biggest loss
Wall Balls
+0:45
v median
441/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:09
    v median −0:26
    1000m SkiErg 5:07
    v median −0:02
  2. Block 02 7:23
    Running 2 4:28
    v median −0:34
    50m Sled Push 2:55
    v median +0:16
  3. Block 03 9:25
    Running 3 4:34
    v median −0:42
    50m Sled Pull 4:51
    v median −0:03
  4. Block 04 10:01
    Running 4 4:48
    v median −0:31
    80m Burpee Broad Jump 5:13
    v median −0:46
  5. Block 05 10:33
    Running 5 5:09
    v median −0:17
    1000m Row 5:24
    v median +0:06
  6. Block 06 6:52
    Running 6 4:50
    v median −0:31
    200m Farmers Carry 2:02
    v median −0:03
  7. Block 07 8:56
    Running 7 4:47
    v median −0:31
    100m Sandbag Lunges 4:09
    v median −0:30
  8. Block 08 11:36
    Running 8 5:07
    v median −0:48
    Wall Balls 6:29
    v median +0:45

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
2:40
0:16 2:24
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657