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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Kaz Cookes

GBR W 55-59 n = 846
Finish · net time
1:31:45
−2:17 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
379/846
55-59
3/12
Field beaten
55%

The race, in three figures

Field beaten
73%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
316/846
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
621/846
Rank

The race, in words

1:31:45 at Birmingham 2024 put Kaz Cookes on the age-group podium: 3rd of 12 in the 55–59 age group.

The runs carried this race: faster than 73% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median.

The field ran 2:20 faster at Birmingham 2024 than at Birmingham 2023, a quicker course than most.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:59
    v median −0:05
    50m Sled Push 2:43
    v median +0:05
    50m Sled Pull 5:56
    v median +0:20
    80m Burpee Broad Jump 8:23
    v median +1:33
    1000m Row 5:23
    v median −0:01
    200m Farmers Carry 2:19
    v median +0:05
    100m Sandbag Lunges 4:58
    v median −0:02
    Wall Balls 7:46
    v median +1:01

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 13
Other races by Kaz Cookes
All 8 races
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846