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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Deborah Dawson

IRL W 45-49 n = 657
Finish · net time
1:36:39
+9:36 v median 1:27:03
Women
496/657
45-49
39/57
Field beaten
25%

The race, in three figures

Field beaten
49%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
374/657
Rank
Biggest loss
Wall Balls
+2:47
v median
596/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 5:47
    v median +0:12
    1000m SkiErg 5:41
    v median +0:32
  2. Block 02 8:13
    Running 2 4:54
    v median −0:08
    50m Sled Push 3:19
    v median +0:40
  3. Block 03 10:59
    Running 3 5:22
    v median +0:06
    50m Sled Pull 5:37
    v median +0:43
  4. Block 04 13:02
    Running 4 5:14
    v median −0:05
    80m Burpee Broad Jump 7:48
    v median +1:49
  5. Block 05 11:24
    Running 5 5:26
    v median +0:00
    1000m Row 5:58
    v median +0:40
  6. Block 06 7:29
    Running 6 5:21
    v median +0:00
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 12:15
    Running 7 5:17
    v median −0:01
    100m Sandbag Lunges 6:58
    v median +2:19
  8. Block 08 14:50
    Running 8 6:19
    v median +0:24
    Wall Balls 8:31
    v median +2:47

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:53
0:18 0:35
B5 · 1000m Row
1:06
0:29 0:37
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657