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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Deborah Dawson

IRL W 45-49 n = 363
Finish · net time
1:44:59
+7:20 v median 1:37:39
Women
247/363
45-49
21/31
Field beaten
32%

The race, in three figures

Field beaten
62%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
203/363
Rank
Biggest loss
50m Sled Pull
+1:58
v median
308/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:43
    v median −0:14
    1000m SkiErg 5:35
    v median +0:20
  2. Block 02 12:30
    Running 2 7:29
    v median +1:05
    50m Sled Push 5:01
    v median +1:42
  3. Block 03 15:16
    Running 3 6:37
    v median −0:08
    50m Sled Pull 8:39
    v median +1:58
  4. Block 04 15:19
    Running 4 6:27
    v median −0:20
    80m Burpee Broad Jump 8:52
    v median +1:54
  5. Block 05 13:02
    Running 5 6:34
    v median −0:25
    1000m Row 6:28
    v median +0:57
  6. Block 06 8:49
    Running 6 6:25
    v median −0:21
    200m Farmers Carry 2:24
    v median +0:05
  7. Block 07 11:49
    Running 7 6:22
    v median −0:22
    100m Sandbag Lunges 5:27
    v median +0:26
  8. Block 08 12:54
    Running 8 6:14
    v median −0:32
    Wall Balls 6:40
    v median +1:46

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:13
0:32 0:41
B3 · 50m Sled Pull
1:12
0:15 0:57
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:17
1:07 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:31 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363