The race, in three figures
The race, in words
Ronan Lindsay took 2nd of 35 in the 30–34 age group at Glasgow 2025, in 57:35.
The wall balls were the standout, 2:28 quicker than the median and 2nd of 134. Stronger after halfway: 2:08 better against the middle of the field than before it. Time in the roxzone, 3:00, was faster than 95% of the field.
The field ran 2:56 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:47v median −0:23
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Block 02 6:19Running 2 3:51v median −0:36
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Block 03 7:30Running 3 4:00v median −0:43
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Block 04 6:38Running 4 3:58v median −0:45
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Block 05 8:02Running 5 3:55v median −0:59
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Block 06 5:24Running 6 3:57v median −0:47
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Block 07 7:26Running 7 3:57v median −0:53
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Block 08 6:44Running 8 3:09v median −0:46
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.