The race, in three figures
The race, in words
Joseph Leader took 2nd of 28 in the 35–39 age group at Glasgow 2025, in 59:49.
The sandbag lunges were the standout, 1:35 quicker than the median and 4th of 134. Quick through the roxzone: 3:06, ahead of 92% of the field.
The field ran 2:56 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:44v median −0:26
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Block 02 6:31Running 2 3:57v median −0:30
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Block 03 7:36Running 3 4:12v median −0:31
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Block 04 6:47Running 4 4:08v median −0:35
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Block 05 8:14Running 5 4:14v median −0:40
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Block 06 5:40Running 6 4:05v median −0:39
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Block 07 7:29Running 7 4:15v median −0:35
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Block 08 7:59Running 8 3:25v median −0:30
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.