The race, in three figures
The race, in words
1:19:06 at Glasgow 2025 put Colin Rae 91st of 134 men in the Pro division.
If there was time left out there, it was on the wall balls, 0:57 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
The field ran 3:13 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:13v median +0:03
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Block 02 7:52Running 2 4:35v median +0:08
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Block 03 10:24Running 3 5:19v median +0:36
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Block 04 10:05Running 4 5:13v median +0:30
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Block 05 9:51Running 5 5:18v median +0:24
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Block 06 7:10Running 6 5:19v median +0:35
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Block 07 11:07Running 7 5:32v median +0:42
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Block 08 11:22Running 8 4:22v median +0:27
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.