The race, in three figures
The race, in words
Colin Rae finished 325th of 1,066 men in the Open division at Madrid 2024, in 1:19:50, faster than 70% of the field.
Nowhere gained more than the sled pull: 1:14 on the median. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median.
The field ran 2:13 faster at Madrid 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:15v median −0:09
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Block 02 6:58Running 2 4:16v median −0:18
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Block 03 8:34Running 3 4:47v median −0:09
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Block 04 11:03Running 4 4:51v median −0:07
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Block 05 9:44Running 5 4:52v median −0:14
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Block 06 6:52Running 6 4:54v median −0:08
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Block 07 9:59Running 7 4:58v median −0:03
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Block 08 10:40Running 8 5:11v median −0:17
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.