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Glasgow / HYROX PRO / Season 7 (2024/25)

Paul Connor

GBR M 50-54 n = 111
Finish · net time
1:14:53
+2:14 v median 1:12:39
Men
65/111
50-54
4/7
Field beaten
41%

The race, in three figures

Field beaten
57%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
33/111
Rank
Biggest loss
Wall Balls
+1:22
v median
88/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:12
    v median +0:07
    1000m SkiErg 3:59
    v median −0:07
  2. Block 02 7:35
    Running 2 4:23
    v median +0:00
    50m Sled Push 3:12
    v median +0:00
  3. Block 03 9:54
    Running 3 4:29
    v median −0:10
    50m Sled Pull 5:25
    v median +0:36
  4. Block 04 8:42
    Running 4 4:35
    v median −0:04
    80m Burpee Broad Jump 4:07
    v median +0:13
  5. Block 05 8:59
    Running 5 4:41
    v median −0:06
    1000m Row 4:18
    v median −0:05
  6. Block 06 7:07
    Running 6 4:42
    v median +0:00
    200m Farmers Carry 2:25
    v median +0:29
  7. Block 07 9:39
    Running 7 4:50
    v median +0:04
    100m Sandbag Lunges 4:49
    v median +0:24
  8. Block 08 11:24
    Running 8 4:02
    v median −0:03
    Wall Balls 7:22
    v median +1:22

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:14 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111