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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Paul Connor

GBR M 50-54 n = 974
Finish · net time
1:03:38
−20:54 v median 1:24:32
Men
22/974
50-54
2/57
Field beaten
98%

The race, in three figures

Field beaten
97%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:13
v median
60/974
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
182/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:37
    v median −0:46
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 5:47
    Running 2 3:39
    v median −0:51
    50m Sled Push 2:08
    v median −0:55
  3. Block 03 7:47
    Running 3 3:48
    v median −1:09
    50m Sled Pull 3:59
    v median −0:57
  4. Block 04 7:44
    Running 4 3:49
    v median −1:06
    80m Burpee Broad Jump 3:55
    v median −1:36
  5. Block 05 8:18
    Running 5 3:55
    v median −1:18
    1000m Row 4:23
    v median −0:37
  6. Block 06 5:37
    Running 6 3:54
    v median −1:06
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 7:21
    Running 7 3:50
    v median −1:06
    100m Sandbag Lunges 3:31
    v median −1:31
  8. Block 08 9:31
    Running 8 5:00
    v median −1:44
    Wall Balls 4:31
    v median −2:13

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:22
0:19 0:03
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:28
0:22 0:06
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:59
0:17 0:42
B7 · 100m Sandbag Lunges
0:46
0:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:46 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974