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United Kingdom / Manchester 2023 / HYROX PRO / Season 5 (2022/23)

Paul Connor

GBR M 50-54 n = 97
Finish · net time
1:17:50
−5:43 v median 1:23:33
Men
30/97
50-54
2/5
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:04
v median
22/97
Rank
Biggest loss
50m Sled Pull
+0:33
v median
66/97
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:07
    v median −0:11
    1000m SkiErg 3:57
    v median −0:07
  2. Block 02 7:46
    Running 2 4:16
    v median −0:20
    50m Sled Push 3:30
    v median −0:22
  3. Block 03 11:00
    Running 3 4:31
    v median −0:34
    50m Sled Pull 6:29
    v median +0:33
  4. Block 04 8:40
    Running 4 4:42
    v median −0:30
    80m Burpee Broad Jump 3:58
    v median −0:41
  5. Block 05 9:02
    Running 5 4:46
    v median −0:28
    1000m Row 4:16
    v median −0:13
  6. Block 06 7:04
    Running 6 4:48
    v median −0:18
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 9:28
    Running 7 5:00
    v median −0:14
    100m Sandbag Lunges 4:28
    v median −1:04
  8. Block 08 11:32
    Running 8 5:22
    v median −0:22
    Wall Balls 6:10
    v median −0:29

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:55
0:22 0:33
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI425
Measured against
Men · n = 97