The race, in three figures
The race, in words
A top 10% finish for Paul Connor at Birmingham 2023: 1:09:26, 59th of 1,182 men in the Open division.
Nowhere gained more than the wall balls: 2:02 on the median. Time in the roxzone, 4:41, was faster than 88% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both. 0:24 slower than at Dubai 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:14v median −0:33
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Block 02 6:39Running 2 4:12v median −0:54
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Block 03 9:04Running 3 4:23v median −1:09
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Block 04 8:25Running 4 4:19v median −1:15
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Block 05 8:49Running 5 4:26v median −1:15
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Block 06 6:23Running 6 4:26v median −1:05
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Block 07 8:34Running 7 4:30v median −1:04
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Block 08 9:44Running 8 4:54v median −1:22
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.