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Glasgow / HYROX / Season 7 (2024/25)

Sarah Holden

GBR W 30-34 n = 649
Finish · net time
1:11:11
−20:28 v median 1:31:39
Women
29/649
30-34
9/117
Field beaten
96%

The race, in three figures

Field beaten
89%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:41
v median
16/649
Rank
Biggest loss
200m Farmers Carry
−0:29
v median
43/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:23
    v median −0:46
    1000m SkiErg 4:27
    v median −0:39
  2. Block 02 6:44
    Running 2 4:52
    v median −0:57
    50m Sled Push 1:52
    v median −0:52
  3. Block 03 8:26
    Running 3 5:13
    v median −0:51
    50m Sled Pull 3:13
    v median −2:08
  4. Block 04 9:13
    Running 4 5:20
    v median −0:47
    80m Burpee Broad Jump 3:53
    v median −2:41
  5. Block 05 10:11
    Running 5 5:20
    v median −1:00
    1000m Row 4:51
    v median −0:34
  6. Block 06 7:01
    Running 6 5:18
    v median −0:56
    200m Farmers Carry 1:43
    v median −0:29
  7. Block 07 9:09
    Running 7 5:28
    v median −0:46
    100m Sandbag Lunges 3:41
    v median −1:19
  8. Block 08 8:27
    Running 8 4:14
    v median −0:52
    Wall Balls 4:13
    v median −2:04

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649