Skip to content
Sign in Sign up
Glasgow / HYROX PRO / Season 7 (2024/25)

Sarah Holden

GBR W 30-34 n = 127
Finish · net time
1:22:37
+0:25 v median 1:22:12
Women
66/127
30-34
15/33
Field beaten
48%

The race, in three figures

Field beaten
54%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
23/127
Rank
Biggest loss
50m Sled Push
+0:46
v median
109/127
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:09
    v median −0:23
    1000m SkiErg 4:33
    v median −0:08
  2. Block 02 9:20
    Running 2 5:02
    v median −0:01
    50m Sled Push 4:18
    v median +0:46
  3. Block 03 9:46
    Running 3 5:29
    v median +0:04
    50m Sled Pull 4:17
    v median −0:48
  4. Block 04 10:17
    Running 4 5:27
    v median +0:01
    80m Burpee Broad Jump 4:50
    v median +0:06
  5. Block 05 10:36
    Running 5 5:31
    v median −0:02
    1000m Row 5:05
    v median +0:07
  6. Block 06 7:56
    Running 6 5:29
    v median +0:03
    200m Farmers Carry 2:27
    v median −0:04
  7. Block 07 11:11
    Running 7 5:40
    v median +0:06
    100m Sandbag Lunges 5:31
    v median +0:39
  8. Block 08 10:08
    Running 8 4:33
    v median +0:03
    Wall Balls 5:35
    v median −0:09

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:25 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127