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Glasgow / HYROX / Season 7 (2024/25)

John Quirk

GBR M 50-54 n = 1588
Finish · net time
1:09:05
−13:38 v median 1:22:43
Men
173/1588
50-54
1/75
Field beaten
89%

The race, in three figures

Field beaten
78%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:00
v median
133/1588
Rank
Biggest loss
1000m Row
−0:20
v median
198/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:50
    v median +1:11
    1000m SkiErg 4:01
    v median −0:21
  2. Block 02 7:05
    Running 2 4:33
    v median −0:32
    50m Sled Push 2:32
    v median −0:21
  3. Block 03 7:56
    Running 3 4:39
    v median −0:45
    50m Sled Pull 3:17
    v median −1:11
  4. Block 04 8:23
    Running 4 4:36
    v median −0:48
    80m Burpee Broad Jump 3:47
    v median −1:38
  5. Block 05 9:11
    Running 5 4:48
    v median −0:50
    1000m Row 4:23
    v median −0:20
  6. Block 06 6:23
    Running 6 4:46
    v median −0:43
    200m Farmers Carry 1:37
    v median −0:26
  7. Block 07 8:53
    Running 7 4:48
    v median −0:42
    100m Sandbag Lunges 4:05
    v median −0:55
  8. Block 08 8:36
    Running 8 4:01
    v median −0:50
    Wall Balls 4:35
    v median −2:00

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:38
0:29 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:35 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588