The race, in three figures
The race, in words
In the Pro division at Manchester 2024, John Quirk crossed the line in 1:14:30: 58th of 147 men, faster than 61% of the field.
The wall balls were the standout, 0:37 quicker than the median and 48th of 147.
The field ran 2:08 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 3:07v median −0:01
-
Block 02 7:07Running 2 4:22v median −0:07
-
Block 03 9:32Running 3 4:41v median −0:03
-
Block 04 9:04Running 4 4:38v median −0:10
-
Block 05 8:58Running 5 4:39v median −0:12
-
Block 06 6:32Running 6 4:44v median −0:07
-
Block 07 10:07Running 7 4:52v median −0:04
-
Block 08 11:17Running 8 5:20v median +0:00
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.