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Glasgow / HYROX / Season 7 (2024/25)

Paul Hopwood

GBR M 40-44 n = 1446
Finish · net time
1:07:50
−13:02 v median 1:20:52
Men
162/1446
40-44
14/224
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:11
v median
78/1446
Rank
Biggest loss
1000m SkiErg
−0:16
v median
190/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:20
    v median −0:13
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:39
    Running 2 4:43
    v median −0:16
    50m Sled Push 1:56
    v median −0:55
  3. Block 03 8:05
    Running 3 4:44
    v median −0:36
    50m Sled Pull 3:21
    v median −0:57
  4. Block 04 9:22
    Running 4 4:38
    v median −0:41
    80m Burpee Broad Jump 4:44
    v median −0:30
  5. Block 05 9:08
    Running 5 4:47
    v median −0:47
    1000m Row 4:21
    v median −0:22
  6. Block 06 6:15
    Running 6 4:47
    v median −0:39
    200m Farmers Carry 1:28
    v median −0:35
  7. Block 07 8:38
    Running 7 4:44
    v median −0:43
    100m Sandbag Lunges 3:54
    v median −1:05
  8. Block 08 8:19
    Running 8 4:02
    v median −0:31
    Wall Balls 4:17
    v median −2:11

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:28
0:13 0:15
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446