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Glasgow / HYROX / Season 7 (2024/25)

Josh Flynn

IRL M 16-24 n = 1446
Finish · net time
1:08:42
−12:10 v median 1:20:52
Men
185/1446
16-24
26/163
Field beaten
87%

The race, in three figures

Field beaten
77%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
74/1446
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
348/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:52
    v median −0:41
    1000m SkiErg 4:01
    v median −0:20
  2. Block 02 6:52
    Running 2 4:34
    v median −0:25
    50m Sled Push 2:18
    v median −0:33
  3. Block 03 8:19
    Running 3 4:52
    v median −0:28
    50m Sled Pull 3:27
    v median −0:51
  4. Block 04 8:43
    Running 4 4:51
    v median −0:28
    80m Burpee Broad Jump 3:52
    v median −1:22
  5. Block 05 9:23
    Running 5 5:05
    v median −0:29
    1000m Row 4:18
    v median −0:25
  6. Block 06 6:53
    Running 6 5:06
    v median −0:20
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 8:42
    Running 7 5:12
    v median −0:15
    100m Sandbag Lunges 3:30
    v median −1:29
  8. Block 08 9:08
    Running 8 4:03
    v median −0:30
    Wall Balls 5:05
    v median −1:23

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446