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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Karen Denholm

GBR W 50-54 n = 830
Finish · net time
1:25:33
−5:41 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
283/830
50-54
3/29
Field beaten
66%

The race, in three figures

Field beaten
47%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:36
v median
150/830
Rank
Biggest loss
50m Sled Push
+0:04
v median
447/830
Rank

The race, in words

1:25:33 at Glasgow 2025 put Karen Denholm on the age-group podium: 3rd of 29 in the 50–54 age group.

The stations carried this race: faster than 81% of the field across all eight, against 47% on the runs. The burpee broad jumps were the standout, 1:36 quicker than the median and 150th of 830.

Glasgow ran fast: the 891 athletes who also raced elsewhere this season were about 1:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:25
    v median +0:16
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 8:56
    Running 2 6:10
    v median +0:18
    50m Sled Push 2:46
    v median +0:04
  3. Block 03 10:12
    Running 3 6:15
    v median +0:08
    50m Sled Pull 3:57
    v median −1:09
  4. Block 04 11:15
    Running 4 6:19
    v median +0:11
    80m Burpee Broad Jump 4:56
    v median −1:36
  5. Block 05 11:34
    Running 5 6:27
    v median +0:05
    1000m Row 5:07
    v median −0:14
  6. Block 06 8:23
    Running 6 6:26
    v median +0:12
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 10:59
    Running 7 6:32
    v median +0:18
    100m Sandbag Lunges 4:27
    v median −0:29
  8. Block 08 10:06
    Running 8 5:12
    v median −0:06
    Wall Balls 4:54
    v median −1:13

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:38 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 11
Other races by Karen Denholm
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830