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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Emma Pemberton

GBR W 30-34 n = 830
Finish · net time
1:30:48
−0:26 v median 1:31:14
Women
406/830
30-34
87/160
Field beaten
51%

The race, in three figures

Field beaten
37%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
109/830
Rank
Biggest loss
1000m Row
+0:05
v median
487/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:13
    v median +0:04
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 8:30
    Running 2 6:10
    v median +0:18
    50m Sled Push 2:20
    v median −0:22
  3. Block 03 11:42
    Running 3 6:47
    v median +0:40
    50m Sled Pull 4:55
    v median −0:11
  4. Block 04 13:00
    Running 4 6:54
    v median +0:46
    80m Burpee Broad Jump 6:06
    v median −0:26
  5. Block 05 12:29
    Running 5 7:03
    v median +0:41
    1000m Row 5:26
    v median +0:05
  6. Block 06 8:28
    Running 6 6:34
    v median +0:20
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:33
    Running 7 6:44
    v median +0:30
    100m Sandbag Lunges 3:49
    v median −1:07
  8. Block 08 10:56
    Running 8 5:41
    v median +0:23
    Wall Balls 5:15
    v median −0:52

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:23 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830