The race, in three figures
The race, in words
Emma Pemberton finished 157th of 279 women in the Open division at Birmingham 2026, in 1:36:04.
A station race more than a running one: 71% of the field beaten on the stations, against 30% on the runs. The wall balls were where this race was made, 1:49 ahead of the median. On the sled push the field had the edge, by 0:41.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21. That was 4:43 off the time at Barcelona 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 6:03v median −0:05
-
Block 02 10:02Running 2 6:04v median +0:37
-
Block 03 11:37Running 3 6:04v median +0:27
-
Block 04 11:11Running 4 5:58v median +0:17
-
Block 05 11:27Running 5 5:59v median +0:13
-
Block 06 8:47Running 6 6:36v median +0:58
-
Block 07 11:31Running 7 6:52v median +1:14
-
Block 08 11:38Running 8 6:34v median +0:39
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.