The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Alan Armstrong crossed the line in 1:17:36: 578th of 1,445 men, faster than 60% of the field.
The wall balls were the standout, 0:38 quicker than the median and 524th of 1,445. The row cost the most time: 0:37 slower than the median.
The field ran 3:06 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:31v median −0:02
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Block 02 7:35Running 2 4:36v median −0:23
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Block 03 9:25Running 3 4:58v median −0:22
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Block 04 9:50Running 4 5:13v median −0:06
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Block 05 10:40Running 5 5:20v median −0:14
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Block 06 6:35Running 6 4:47v median −0:39
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Block 07 10:38Running 7 5:09v median −0:18
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Block 08 10:13Running 8 4:23v median −0:10
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.