The race, in three figures
The race, in words
1:06:35 at Birmingham 2026 put Alan Armstrong 41st of 359 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Time in the roxzone, 4:44, was faster than 87% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both. The fastest of 6 finishes in the Open division for Alan Armstrong.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:03v median −1:03
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Block 02 6:22Running 2 3:37v median −0:50
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Block 03 7:55Running 3 4:14v median −0:31
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Block 04 7:35Running 4 4:11v median −0:34
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Block 05 8:54Running 5 4:17v median −0:34
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Block 06 5:27Running 6 3:47v median −0:58
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Block 07 8:10Running 7 4:12v median −0:36
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Block 08 9:13Running 8 4:17v median −0:46
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.