The race, in three figures
The race, in words
1:01:31 at Glasgow 2025 put Aaron Armstrong & Darren Grainger 146th of 1,105 men's teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Quick through the roxzone: 3:29, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:10v median −0:36
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Block 02 6:01Running 2 4:24v median −0:45
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Block 03 6:50Running 3 4:30v median −0:55
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Block 04 7:33Running 4 4:46v median −0:40
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Block 05 8:52Running 5 4:52v median −0:45
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Block 06 6:25Running 6 5:00v median −0:31
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Block 07 7:51Running 7 4:57v median −0:37
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Block 08 7:44Running 8 3:46v median −0:42
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.