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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Josh Cook

GBR M 25-29 n = 1588
Finish · net time
1:34:31
+11:48 v median 1:22:43
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
1203/1588
25-29
202/240
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
567/1588
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
1420/1588
Rank

The race, in words

Josh Cook finished 1,203rd of 1,588 men in the Open division at Glasgow 2025, in 1:34:31.

The sandbag lunges cost the most time: 2:14 slower than the median.

Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:17
    v median +0:38
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 8:58
    Running 2 5:47
    v median +0:42
    50m Sled Push 3:11
    v median +0:18
  3. Block 03 12:00
    Running 3 6:29
    v median +1:05
    50m Sled Pull 5:31
    v median +1:03
  4. Block 04 12:54
    Running 4 6:12
    v median +0:48
    80m Burpee Broad Jump 6:42
    v median +1:17
  5. Block 05 11:19
    Running 5 6:33
    v median +0:55
    1000m Row 4:46
    v median +0:03
  6. Block 06 8:34
    Running 6 6:34
    v median +1:05
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 13:26
    Running 7 6:12
    v median +0:42
    100m Sandbag Lunges 7:14
    v median +2:14
  8. Block 08 13:23
    Running 8 5:26
    v median +0:35
    Wall Balls 7:57
    v median +1:22

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:56
0:16 0:40
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 48
Other races by Josh Cook
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588