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Karlsruhe / HYROX PRO / Season 7 (2024/25)

Julia Knappstein

GER W 35-39 n = 79
Finish · net time
1:22:41
−0:29 v median 1:23:10
Women
40/79
35-39
12/20
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
10/79
Rank
Biggest loss
1000m SkiErg
−0:09
v median
16/79
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:21
    v median −0:08
    1000m SkiErg 4:30
    v median −0:09
  2. Block 02 8:01
    Running 2 4:57
    v median −0:07
    50m Sled Push 3:04
    v median −0:19
  3. Block 03 10:26
    Running 3 5:18
    v median −0:03
    50m Sled Pull 5:08
    v median −0:57
  4. Block 04 10:10
    Running 4 5:32
    v median +0:08
    80m Burpee Broad Jump 4:38
    v median −0:28
  5. Block 05 10:41
    Running 5 5:55
    v median +0:18
    1000m Row 4:46
    v median −0:10
  6. Block 06 7:55
    Running 6 5:45
    v median +0:15
    200m Farmers Carry 2:10
    v median −0:12
  7. Block 07 10:25
    Running 7 5:49
    v median +0:10
    100m Sandbag Lunges 4:36
    v median −0:19
  8. Block 08 11:40
    Running 8 6:44
    v median +0:33
    Wall Balls 4:56
    v median −0:47

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:29 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9C5
Measured against
Women · n = 79