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Germany / Karlsruhe / HYROX PRO / Season 6 (2023/24)

Julia Knappstein

GER W 35-39 n = 49
Finish · net time
1:15:53
−8:58 v median 1:24:51
Women
11/49
35-39
4/11
Field beaten
78%

The race, in three figures

Field beaten
74%
Runs
82%
Stations
Biggest gain
50m Sled Push
−0:57
v median
3/49
Rank
Biggest loss
80m Burpee Broad Jump
−0:06
v median
21/49
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:10
    v median −0:17
    1000m SkiErg 4:29
    v median −0:13
  2. Block 02 7:22
    Running 2 4:40
    v median −0:20
    50m Sled Push 2:42
    v median −0:57
  3. Block 03 9:50
    Running 3 4:57
    v median −0:22
    50m Sled Pull 4:53
    v median −0:48
  4. Block 04 9:32
    Running 4 5:00
    v median −0:21
    80m Burpee Broad Jump 4:32
    v median −0:06
  5. Block 05 9:49
    Running 5 5:17
    v median −0:20
    1000m Row 4:32
    v median −0:20
  6. Block 06 7:18
    Running 6 5:05
    v median −0:19
    200m Farmers Carry 2:13
    v median −0:12
  7. Block 07 9:24
    Running 7 5:09
    v median −0:19
    100m Sandbag Lunges 4:15
    v median −0:19
  8. Block 08 10:12
    Running 8 5:19
    v median −0:22
    Wall Balls 4:53
    v median −0:45

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
0:28
0:24 0:04
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
0:43
0:38 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 49

A pace, not a person: at every mat, the middle of the 49 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead
Source Unofficial
Event
Karlsruhe
Division
HYROX PRO
Contest
HPRO_JGDMS4JI745
Measured against
Women · n = 49