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Netherlands / Rotterdam 2024 / Individual Open · Women / Season 6 (2023/24)

Julia Knappstein

GER W 35-39 n = 585
Finish · net time
1:10:16
−23:58 v median 1:34:14
Women
13/585
35-39
5/108
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:18
v median
27/585
Rank
Biggest loss
200m Farmers Carry
−0:32
v median
43/585
Rank

The race, in words

A top 10% finish for Julia Knappstein at Rotterdam 2024: 1:10:16, 13th of 585 women in the Open division.

The burpee broad jumps were where this race was made, 2:18 ahead of the median. Quick through the roxzone: 4:55, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:41
    v median −1:17
    1000m SkiErg 4:32
    v median −0:45
  2. Block 02 6:29
    Running 2 4:28
    v median −1:13
    50m Sled Push 2:01
    v median −0:33
  3. Block 03 8:17
    Running 3 4:40
    v median −1:22
    50m Sled Pull 3:37
    v median −1:35
  4. Block 04 8:58
    Running 4 4:43
    v median −1:22
    80m Burpee Broad Jump 4:15
    v median −2:18
  5. Block 05 9:31
    Running 5 4:56
    v median −1:20
    1000m Row 4:35
    v median −0:50
  6. Block 06 6:43
    Running 6 4:54
    v median −1:17
    200m Farmers Carry 1:49
    v median −0:32
  7. Block 07 8:15
    Running 7 4:52
    v median −1:17
    100m Sandbag Lunges 3:23
    v median −1:40
  8. Block 08 8:03
    Running 8 5:04
    v median −1:33
    Wall Balls 2:59
    v median −1:11

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:39
0:22 0:17
B3 · 50m Sled Pull
0:52
0:35 0:17
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:55
0:18 0:37
B7 · 100m Sandbag Lunges
0:44
0:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:56 ahead

Elsewhere

The board

Individual Open · Women at Rotterdam 2024

See this race on page 1
Other races by Julia Knappstein
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Women · n = 585