The race, in three figures
The race, in words
Jochen Dehniger finished 904th of 1,208 men in the Open division at Karlsruhe 2025, in 1:39:15.
A station race more than a running one: 40% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Athletes who raced both Karlsruhe 2025 and München 2023 were 3:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:01v median +0:21
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Block 02 9:56Running 2 6:21v median +1:03
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Block 03 11:16Running 3 6:42v median +1:01
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Block 04 12:47Running 4 6:34v median +0:51
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Block 05 11:58Running 5 7:07v median +1:14
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Block 06 8:53Running 6 6:50v median +1:06
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Block 07 12:50Running 7 6:55v median +1:09
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Block 08 15:53Running 8 8:45v median +2:12
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.