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Karlsruhe / HYROX / Season 7 (2024/25)

Jochen Dehniger

GER M 50-54 n = 1209
Finish · net time
1:39:15
+10:58 v median 1:28:17
Men
904/1209
50-54
45/68
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
431/1209
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
872/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:01
    v median +0:21
    1000m SkiErg 4:10
    v median −0:16
  2. Block 02 9:56
    Running 2 6:21
    v median +1:03
    50m Sled Push 3:35
    v median +0:49
  3. Block 03 11:16
    Running 3 6:42
    v median +1:01
    50m Sled Pull 4:34
    v median −0:28
  4. Block 04 12:47
    Running 4 6:34
    v median +0:51
    80m Burpee Broad Jump 6:13
    v median +0:32
  5. Block 05 11:58
    Running 5 7:07
    v median +1:14
    1000m Row 4:51
    v median +0:04
  6. Block 06 8:53
    Running 6 6:50
    v median +1:06
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 12:50
    Running 7 6:55
    v median +1:09
    100m Sandbag Lunges 5:55
    v median +0:53
  8. Block 08 15:53
    Running 8 8:45
    v median +2:12
    Wall Balls 7:08
    v median +0:49

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:18
0:04 1:14
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209